Oral Health and Dentistry
ISSN: 2573-4989
Editorial Article
Volume 6 Issue 1
Importance of Dental Health for a Healthy Mind and Healthy Body
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Former Deputy Dean DME at College of Physicians and Surgeons Pakistan
*Corresponding Author: Dr. Sobia Haqqi. MBBS, MCPS, FCPS, ISC-HPE. Consultant Psychiatrist at SouthCity Hospital Pvt Ltd. Founding Member and Vice President (Sind) Pakistan Association of Social Psychiatry. International Voting Member of Society of Biological Society (USA). Former Deputy Dean DME at College of Physicians and Surgeons Pakistan.
Received: August 01, 2023; Published: September 02, 2023.
Good oral health is essential for overall wellbeing and is often overlooked. Our mouths are the gateway to our bodies and are the first line of defence against invading bacteria and viruses. It is essential to maintain optimal oral health in order to keep our minds and bodies healthy and functioning properly.
First, good oral health is essential for our physical health. Bacteria in the mouth can travel to other parts of the body, causing inflammation and infection. Poor oral habits such as not brushing and flossing can lead to cavities and gum disease, which can cause pain and discomfort.
Gum disease has been linked to other health conditions such as heart disease, stroke, and diabetes. Taking care of our teeth and gums is key to our overall physical health. Second, good oral health is essential for our mental health.
Proper dental care can help us feel better about ourselves and our appearance, boosting our self-esteem and confidence. A bright and healthy smile can make a great first impression and help us feel more socially accepted.
Poor oral health can cause embarrassment and anxiety, leading to social isolation and depression.
Third, good oral health is essential for our overall wellbeing. Taking care of our teeth and gums can help us feel more energetic and improve our overall quality of life. It can also help us maintain a healthy diet since we are more likely to eat nutritious foods when our teeth and gums feel good.
In conclusion, good oral health is essential for overall wellbeing. Taking care of our teeth and gums can help us maintain our physical health, mental health, and wellbeing.
Brushing and flossing daily, eating a nutritious diet, and visiting the dentist regularly are all essential steps in maintaining good oral health.
Acknowledgement
The Author wishes to thank Dr Irfan Qureshi, Chief Consultant and CEO Dr Irfan Qureshi's Team of Professional. Implant Surgeon, Facial Cosmetics Specialist, Oral Surgeon, Prosthodontist. MSc Prosthodontics (King`s College London). Diplomate Implant Dentistry (Royal College of Surgeons, Edinburgh). Diplomate, International Congress of Oral Implantologists. Examiner for Implant Dentistry Exams (Royal College of Surgeons, Edinburgh).
References
- https://www.who.int/health-topics/oral-health
Citation:
Dr Sobia Haqqi. “Importance of Dental Health for a Healthy Mind and Healthy Body”. Oral Health and Dentistry 6.1 (2023): 01-02.
Copyright: © 2023 Dr Sobia Haqqi. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
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